If you're like us, you simply can't get off your bicycle once you get on, we know that long hours of cycling can lead to some back strain. Just like in walking, sitting and running, having the right posture can dramatically improve your performance and help your physique stay upright, strain and pain free. Here are some tips offered by the Canadian Chiropractic Association to be conscious off when you're riding. Let us know which work best for you.
To learn more about how to adjust your own Charicycle to help your cycling posture, visit our tutorials post.